What to do when someone is spreading a rumor about you
Bullying, Boundaries, Friends, Family, Gaslighting, Mean Girls, Mother in law, Rude People, School dynamics, Social events, Work SituationsChristina Ferrarirumor, false narrative, smear, smearing, smear campaign, mean girl, mean girl mom, lies, false assumption, assumption, lying, lie
When you can't invite someone because someone doesn't like your friend: Mean girl check ep. 1
Boundaries, Friends, Kids, Mean Girls, Social events, School dynamics, Work SituationsChristina Ferrarimean girl, mean girl check, doesn't like, relational aggression, social hierarchy, child not invited
Say this phase when you find out you're not in the group chat
Mean Girls, Mother in law, Social events, School dynamics, Work Situations, Family, FriendsChristina Ferrarigroup chat, left out, telling you about the group chat, mean girl, relational aggression
3 mistakes you're making when trying to build your own friend group
How to stop assuming people don't like you
Friends, Rude People, Social events, Work Situations, School dynamicsChristina Ferrarirejection, don't like me, hate, like, assuming, why don't they like me, why don't they want to be friends
How to stop replaying conversations at night
Mean Girls, Mother in law, Rude People, Social events, Work SituationsChristina Ferrarireplaying, anxiety, anxious, can't stop thinking, overthinking, spiral, spiraling
6 simple ways to make someone feel they belong
AssertiveYOU, Confidence, Family, Friends, Kids, Mean Girls, Social eventsChristina Ferrariinclusion, belonging, friends, mean girls, party, social skills
When you could be close friends but they don't want the same
Are you being left out or have you started leaving yourself out first?
Confidence, Friends, Kids, Mean Girls, Social events, Work Situations, School dynamicsChristina Ferrarileft out, excluded, mean girls, friendship advice, excluding, exclude, doesn't want me there, rejected, pull away, pulled away, alone, isolated, friend groups
4 signs you can trust a friendship
Friends, School dynamics, Social events, Work SituationsChristina Ferrarifriendship, friend, trust, smear campaign, gossip, talking behind your back, green flag
3 things to do when the group believes her instead of you
What to do when you want a deeper friendship than they do
AssertiveYOU, Friends, Kids, Social events, Work SituationsChristina Ferrarifriend mismatch, want more, friends, friendship advice, friend column, they're not interested in you, acquaintance, casual friend
The mean girl set up to make you look like the problem
Body Language, Friends, Gaslighting, Mean Girls, Rude People, Social events, Work SituationsChristina Ferrarimean girl, set up, relational aggression, problem, smear campaign, rude, mean mom, school, mom, body language, ignore, ignoring
What to do when you keep freezing in social situations & what to do and say
How mean girls try to lower your status in front of others and what to do about it
Boundaries, Friends, Gaslighting, Mean Girls, Rude People, Social events, School dynamicsChristina Ferraristatus, ranking, hierarchy, social hierarchy, ignore, nice to meet you, pretends not to see you, pretends not to know you, forgets your name, turns away, ignores, ignoring, power games, power play
What to say when something feels off instead of "Is everything okay?"
School dynamics, Social events, Work Situations, Friends, Family, BoundariesChristina Ferrariis everything okay, what to say, comeback, assertive, script, friend changed, energy changed, energy shifted, shift, change, awkward, acts different, is acting differently, left out, what to do
When Gossip Turns Into a Smear Campaign
Boundaries, Mean Girls, School dynamics, Social events, Work SituationsChristina Ferrarismear campaign, gossip, friends pulled back, friend group, exclusion, all of a sudden, ignoring me, didn't invite, invite, queen bee, mean girl, mean girl mom, gossips, gossiping, smearing
What to Do If Someone Is Running a Smear Campaign Against You
Social events, School dynamics, Mean Girls, Kids, BullyingChristina Ferrarismear campaign, bullying, reputation, gossip, gossiping, mean girl, mean girl mom
Body language that makes you look confident, even when you feel awkward
Body Language, Friends, Family, Dating, Social eventsChristina Ferraribody language, confident, confidence, awkward, social skills, speaking, nervous, anxiety, social anxiety, calm
One Reason Many Mom Friendships Go Sideways And Stop Having Playdates With You
Boundaries, Family, Friends, Kids, Mean Girls, School dynamics, Social eventsChristina Ferrariplaydate, mom friend, mom group, stopped inviting me, healthy repair, boundaries, kids, playdates