What to do when someone is spreading a rumor about you
Bullying, Boundaries, Friends, Family, Gaslighting, Mean Girls, Mother in law, Rude People, School dynamics, Social events, Work SituationsChristina Ferrarirumor, false narrative, smear, smearing, smear campaign, mean girl, mean girl mom, lies, false assumption, assumption, lying, lie
When you can't invite someone because someone doesn't like your friend: Mean girl check ep. 1
Boundaries, Friends, Kids, Mean Girls, Social events, School dynamics, Work SituationsChristina Ferrarimean girl, mean girl check, doesn't like, relational aggression, social hierarchy, child not invited
Say this phase when you find out you're not in the group chat
Mean Girls, Mother in law, Social events, School dynamics, Work Situations, Family, FriendsChristina Ferrarigroup chat, left out, telling you about the group chat, mean girl, relational aggression
How to stop assuming people don't like you
Friends, Rude People, Social events, Work Situations, School dynamicsChristina Ferrarirejection, don't like me, hate, like, assuming, why don't they like me, why don't they want to be friends
How to stop replaying conversations at night
Mean Girls, Mother in law, Rude People, Social events, Work SituationsChristina Ferrarireplaying, anxiety, anxious, can't stop thinking, overthinking, spiral, spiraling
Are you being left out or have you started leaving yourself out first?
Confidence, Friends, Kids, Mean Girls, Social events, Work Situations, School dynamicsChristina Ferrarileft out, excluded, mean girls, friendship advice, excluding, exclude, doesn't want me there, rejected, pull away, pulled away, alone, isolated, friend groups
4 signs you can trust a friendship
Friends, School dynamics, Social events, Work SituationsChristina Ferrarifriendship, friend, trust, smear campaign, gossip, talking behind your back, green flag
3 things to do when the group believes her instead of you
What to do when you want a deeper friendship than they do
AssertiveYOU, Friends, Kids, Social events, Work SituationsChristina Ferrarifriend mismatch, want more, friends, friendship advice, friend column, they're not interested in you, acquaintance, casual friend
The mean girl set up to make you look like the problem
Body Language, Friends, Gaslighting, Mean Girls, Rude People, Social events, Work SituationsChristina Ferrarimean girl, set up, relational aggression, problem, smear campaign, rude, mean mom, school, mom, body language, ignore, ignoring
What to say when something feels off instead of "Is everything okay?"
School dynamics, Social events, Work Situations, Friends, Family, BoundariesChristina Ferrariis everything okay, what to say, comeback, assertive, script, friend changed, energy changed, energy shifted, shift, change, awkward, acts different, is acting differently, left out, what to do
When Gossip Turns Into a Smear Campaign
Boundaries, Mean Girls, School dynamics, Social events, Work SituationsChristina Ferrarismear campaign, gossip, friends pulled back, friend group, exclusion, all of a sudden, ignoring me, didn't invite, invite, queen bee, mean girl, mean girl mom, gossips, gossiping, smearing
How to Read the Room Without Overthinking: 9 Body Language Cues That Reveal Social Dynamics
Body Language, Family, Friends, Dating, Mean Girls, Mother in law, School dynamics, Social events, Work SituationsChristina Ferrarisocial anxiety, neurodivergent, body language, cue, cues, read the room, overthinking, social, networking, nonverbal
When a Supportive Coworker Suddenly Turns Into the Mean Girl at Work
Boundaries, Work Situations, Mean GirlsChristina Ferraricoworker, toxic work, work environment, supportive coworker, unsupportive coworker, toxic, office politics, office mean girl, mean girl, work, workplace, conflict
What To Do When You’re Kicked Out of a Group
Bullying, Friends, Family, Mean Girls, Mother in law, Social events, Work SituationsChristina Ferrarikicked out of a group, mean girl, mean moms, mean girls at work, lost my spot, something changed, back in, pushed out, group
Every Group Has a Social Hierarchy And the Most Uncomfortable Spot Isn’t the Bottom
Boundaries, Friends, Mean Girls, Kids, Mother in law, Rude People, School dynamics, Social events, Work SituationsChristina Ferrarigroup, group dynamic, mean girl, mean mom, work culture, work group, environment, social hierarchy, social group, inner circle, leader, queen bee, middle, fringe
What To Do When Women Compete With You Instead of Connect With You
Boundaries, Family, Friends, Mean Girls, Mother in law, School dynamics, Social events, Work SituationsChristina Ferraricompete, competitive, connecting, peace, why does she compete with me, shrinking, feeling small, unsupportive, supportive, support
Why You Still Feel Left Out Even When You're Invited
Friends, Social events, Work Situations, School dynamics, Mean GirlsChristina Ferrarileft out, excluded, don't fit in, belonging, inclusion, don't ask about me, support, ask about me, friend group, friend circle
4 Reasons No One Calls Out the Mean Girl
Boundaries, Kids, Gaslighting, Mean Girls, School dynamics, Social events, Work SituationsChristina Ferrarimean girl, call out, no one says anything, everyone is quiet, everyone believes her, gossip, smear campaign
The Subtle Ways a “Queen Bee” Keeps Control in a Friend Group
Friends, Mean Girls, School dynamics, Social events, Work SituationsChristina Ferrariqueen bee, mean girl, mean girl moms, toxic friend, friend kicking me out, iced out, pushed out, excluded, left out, group chat, forgot, forget, I feel I have to earn my spot, they leave me out