Why Your Body Feels Sick Around Certain People
Boundaries, Family, Friends, Mean Girls, Rude PeopleChristina Ferrarisick, family drama, mean girl, mean girls, avoiding school, school avoidance, chronic pain, headache, sleep
4 Tactics Mean Girl Moms Use to Make Sure You Don’t Feel Welcome When School Starts
Bullying, Friends, Family, Gaslighting, Mean Girls, Mother in law, Rude People, School dynamics, Social events, Work SituationsChristina Ferrarirelational aggression, bullying, bully, mean girl, mean girl mom, mean girl moms, excluded, not welcome, ignored, group chat, ignore you, ignoring, doesn't say hi, hi
What to do when someone is spreading a rumor about you
Bullying, Boundaries, Friends, Family, Gaslighting, Mean Girls, Mother in law, Rude People, School dynamics, Social events, Work SituationsChristina Ferrarirumor, false narrative, smear, smearing, smear campaign, mean girl, mean girl mom, lies, false assumption, assumption, lying, lie
Ever lose a friend because of they married?
Mother in law, Mean Girls, Gaslighting, Friends, Family, Dating, Couples Therapy, BoundariesChristina Ferrarifriend, guy friend, mean girl, daughter in law, sister, mother in law, wife, girlfriend, marriage, dating, control, controlling, not allowed to be my friend
Say this phase when you find out you're not in the group chat
Mean Girls, Mother in law, Social events, School dynamics, Work Situations, Family, FriendsChristina Ferrarigroup chat, left out, telling you about the group chat, mean girl, relational aggression
6 simple ways to make someone feel they belong
AssertiveYOU, Confidence, Family, Friends, Kids, Mean Girls, Social eventsChristina Ferrariinclusion, belonging, friends, mean girls, party, social skills
Is your friend Status Borrowing from you?
What to say when something feels off instead of "Is everything okay?"
School dynamics, Social events, Work Situations, Friends, Family, BoundariesChristina Ferrariis everything okay, what to say, comeback, assertive, script, friend changed, energy changed, energy shifted, shift, change, awkward, acts different, is acting differently, left out, what to do
How to stop taking things personally when it feels personal
Boundaries, Family, Friends, Couples Therapy, Gaslighting, Mean Girls, Mother in lawChristina Ferrariunbothered, personal, personalizing, sensitive, dramatic, emotion, feeling, feel, shift, changed, change, replay, spiral, spiraling
Body language that makes you look confident, even when you feel awkward
Body Language, Friends, Family, Dating, Social eventsChristina Ferraribody language, confident, confidence, awkward, social skills, speaking, nervous, anxiety, social anxiety, calm
One Reason Many Mom Friendships Go Sideways And Stop Having Playdates With You
Boundaries, Family, Friends, Kids, Mean Girls, School dynamics, Social eventsChristina Ferrariplaydate, mom friend, mom group, stopped inviting me, healthy repair, boundaries, kids, playdates
How to Read the Room Without Overthinking: 9 Body Language Cues That Reveal Social Dynamics
Body Language, Family, Friends, Dating, Mean Girls, Mother in law, School dynamics, Social events, Work SituationsChristina Ferrarisocial anxiety, neurodivergent, body language, cue, cues, read the room, overthinking, social, networking, nonverbal
What To Do When You’re Kicked Out of a Group
Bullying, Friends, Family, Mean Girls, Mother in law, Social events, Work SituationsChristina Ferrarikicked out of a group, mean girl, mean moms, mean girls at work, lost my spot, something changed, back in, pushed out, group
What To Do When Women Compete With You Instead of Connect With You
Boundaries, Family, Friends, Mean Girls, Mother in law, School dynamics, Social events, Work SituationsChristina Ferraricompete, competitive, connecting, peace, why does she compete with me, shrinking, feeling small, unsupportive, supportive, support
When Friendship Starts to Feel Transactional
Boundaries, Friends, Family, Kids, Mean Girls, Social events, Work Situations, School dynamicsChristina Ferraritransactional, friend, toxic friend, misaligned, bad friend, is she my friend, mean girl, user, using me, convenient friend
Why Setting Boundaries Backfires for So Many People
Boundaries, Family, Friends, Kids, Mean Girls, Work Situations, Social events, School dynamicsChristina Ferrariboundary, boundaries, boundary setting, left out, excluded, backfire, aggressive, assertive, speak up, speaking up
Before You Cut Someone Off, Ask Yourself These Questions
Boundaries, Family, FriendsChristina Ferraricutting off, cut off, family drama, family dynamic, friend, quietly distancing, quiet distancing, ghosting, ghost
4 Reasons Men Don’t Believe Mean Girl Behavior Exists and How to Explain It So They Finally Get It
Bullying, Body Language, Family, Friends, Gaslighting, Kids, Rude People, School dynamics, Social events, Work SituationsChristina Ferrarimean girl, excluded, mean mom, school, high school, middle school
Mean Girl Breadcrumbing: How to Tell What You’re Dealing With and What to Do Next
Boundaries, Friends, Family, Gaslighting, Mean GirlsChristina Ferraribreadcrumb, breadcrumbing, mean girl, toxic friend, bad friend, neurodivergent, adhd, autism, avoidant, ignoring you
Why They Didn't Invite You & What To Do
Boundaries, Family, Friends, Kids, Mean Girls, Social events, School dynamics, Work SituationsChristina Ferrarileft out, not invited, uninvited, fringe friend, friend help, kicked out, ignore, didn't invite me, didn't invite you, party, play date, no interest