Assertive YOU:

For when you know something feels off and you don’t know what to say, do, and don’t want to get it wrong. I’ll walk you through your specific situation and map out exactly what to say and do, so you don’t freeze, overthink, or walk away wishing you had handled it differently. Assertive YOU gives you the words, step-by-step guides, and private support, created by Johns-Hopkins trained Clinical Psychologist, Christie Ferrari, Dr. C, as seen on TODAY, Newsweek, SELF, Parade, and VOGUE. 

As seen in..

Spend just 5 minutes a day here, and you’ll start noticing feeling more assertive, more confident, and more connected.

ASSERTIVE YOU
$9.99
Every month

For less than two coffees, you’ll have a psychologist in your back pocket for when you need it, plus the tools, scripts, and support to strengthen your relationships and take back your power. Invest in yourself. Cancel any time.

✓ Access to 500+ Assertive Scripts
✓ New weekly scripts for friends, family, parenting, & work
✓ Ask for support anonymously in the community forum
✓ Access to Guides on Mean Girls, Friendships, & Parenting
✓ Easy access to all previous content, fully organized

If you’ve ever…

  • Replayed a conversation over and over thinking, “Why didn’t I say something?”

  • Wanted to make friends but didn’t know where to start

  • Froze in the moment and then thought of the perfect response hours later

  • Said “it’s fine” when it wasn’t, just to avoid tension

  • Left a hangout feeling off but couldn’t explain why

  • Felt included but not really chosen or that you belonged

  • Noticed someone’s tone, comment, or shift but second guessed yourself

  • Kept the peace but felt resentful later

  • Overexplained yourself and immediately regretted it

  • Walked away from a conversation feeling small, dismissed, or embarrassed

  • Dealt with mean girls, mean girl moms, or had to help your child handle them 

  • Been the fringe friend, always included last or left out entirely

  • Felt overlooked at work or stuck in office politics 

  • Needed to set boundaries with friends, family, or colleagues without starting drama or being called sensitive

  • Wanted to parent with confidence, even in the messy moments from potty training to school struggles

Assertive YOU gives you the exact words to say in the moment so you don’t freeze, overthink, or walk away wishing you handled it differently. You’ll know what to say, how to say it, and when to say it, without overexplaining, escalating, or second guessing yourself later.

You’ll learn how to: 

  • Spot and shut down mean girl behavior with confidence, so you keep your power and protect your peace 

  • Walk away from exclusion or backhanded comments feeling in control, not rattled or second guessing yourself 

  • Speak up calmly and confidently, even with people who push back, using phrases that work in real life 

  • Navigate tricky family dynamics from mother-in-laws to siblings, without letting guilt, tension, or old patterns take over

  • Handle draining relationships without getting pulled into drama (and without feeling guilty)

  • Navigate family, work, and parenting challenges without freezing up or overthinking

  • Make new friends and strengthen the ones worth keeping, with steps you can actually follow 

Imagine walking away from any conversation feeling calm, confident, seen, and heard without second-guessing yourself.