Dr. C is currently accepting clients for 1:1 coaching sessions conducted online via Telehealth.

For when something just happened and you don’t know how to handle it or you’ve been sitting on it, replaying it, and you’re still not sure what to say or do. Learn what to do next and how you can start showing up differently in conversations, friendships, and family or work relationships.

As seen in:

A coaching session is for you or your preteen/teenager if you answered yes to any of the following:

  • You often feel excluded or like the fringe friend, included just enough to stay quiet, but never fully part of the group.

  • You’re dealing with mean girl behavior, subtle digs, backhanded compliments, ghosting, or constantly feeling tested.

  • You struggle to speak up with your parents, mother-in-law, or other family members without feeling guilty, dismissed, or misunderstood.

  • You’re navigating tricky dynamics at work being left out of conversations, talked over, or questioned in ways that make you second-guess yourself.

  • You find it hard to set boundaries or say no without overexplaining or worrying you’ll upset someone.

  • You’re emotionally drained from being the helper, the fixer, or the one keeping the peace while your own needs go unmet.

  • You want to feel confident, maybe for the first time, and finally show up without second-guessing yourself in friendships, family, or work.

  • You’re looking for practical parenting tools, not judgment, to help you set boundaries, build connection, stay in control during meltdowns, power struggles, and transitions, and handle tricky behaviors without yelling or guilt.

  • You’re ready to make real friends, the kind where you feel chosen, not just tolerated, but you’re not sure where to start or how to go deeper.

what clients are saying

“I used to dread school drop-offs because of the cliques and subtle comments from the other moms. After a few sessions, I finally knew what to say in those moments without making them awkward. Thank you for the confidence boost, I’m no longer overthinking everything.”

- Anonymous Coaching Client, December 2024

“I always felt on edge around my in-laws, like I couldn’t say anything right. I now know how to speak with them and frankly, just be around them without making things worse. I left our session feeling more empowered than I have in years. Thank you!”

- Anonymous Coaching Client, January 2025

“I just wanted to say thank you for helping my daughter these last few sessions after she was iced out by her friend group. She finally feels like herself again! No words can express how thankful I am, thank you again!”

-Anonymous Coaching Client, March 2026

The services provided on this website are coaching services and are not intended to be a substitute for therapy or mental health treatment. If you are experiencing a mental health crisis or require professional counseling, please contact a licensed therapist or mental health professional.