Channel Your Inner Main Character Energy

Hi all,

Today, I’d like to chat a bit about Main character Energy and how we might want to put more of that “out there”. Main Character energy is all about putting yourself first while romanticizing both the big & small (i.e., stop and smell the roses, smiling at a stranger at a crosswalk, etc) day to day ordinary everyday moments so your life doesn’t pass you by or goes unnoticed.

Here are some examples and ideas to get you started. A person channelign their inner Main Character Energy is one that:

  • Wears their favorite clothes every day and don’t just reserve them only for special occasions. 

  • Is able to see failures, dismissals, invalidation (i.e., breakups, job losses, etc) as lessons, and are able to reframe them as your work-in-progress stage of life chapters.

  • Compares themselves to their past and examines just how far they’ve come. Don’t waste time looking at what others are doing. Remember, they’re the main characters in their life.

  • Believes in themselves despite their weaknesses. they believe they can and will do it!

So start rooting yourself, just like you root for the main character in a movie. When you start acting this way, you’ll soon notice that you’ll start being treated like a main character.

Xo,

Dr. C